Cognitive Behavioral Therapy, also known as CBT, is the use of evidence based strategies to help manage symptoms of poor mental health problems such as stress, anxiety and depression. Yuuka Kazami from the Touhou Project invites you to some mostly peaceful lessons where you grasp the basics of CBT!
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Yuuka Kazami my beloved
best 160 hours ive ever spent
CBT With Yuuka Kazami: Torturous for the balls, Therapeutic for the Brain
CBT With Yuuka Kazami is a short, yet charming visual novel that provides decent insight into the ways emotion can affect your reasoning skills, and how this affects the human psyche. The reasoning strategies provided by the titular Yuuka Kazami have provided great assistance in my efforts to overreact less towards stressful situations in my day to day life, and I certainly recommend this game to anyone struggling with anxiety disorder.
Will definitely be replaying this once the Patchouli Knowledge DLC goes on sale, as she is my all-time favorite Touhou Project character.
CBT With Yuuka Kazami is a short, yet charming visual novel that provides decent insight into the ways emotion can affect your reasoning skills, and how this affects the human psyche. The reasoning strategies provided by the titular Yuuka Kazami have provided great assistance in my efforts to overreact less towards stressful situations in my day to day life, and I certainly recommend this game to anyone struggling with anxiety disorder.
Will definitely be replaying this once the Patchouli Knowledge DLC goes on sale, as she is my all-time favorite Touhou Project character.
please stay with me yuuka
Psychology is pretty interesting, right?
PEAK